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Iyengar Yoga (Registered) Level 1-2

September 27 @ 5:00 pm - 6:30 pm

|Recurring Event (See all)
Yoga Lv1-2

Iyengar Yoga teaches you to take your awareness into areas of the body and revitalize them. We use a specific method of sequencing the postures that balances the body and mind. To experience your best version of the pose and develop concentration, we focus on alignment and precision in action. We also use props to make postures accessible and ideal for different body types.

Level 1-2: Basics and beyond. This is a mixed level course for new students who are ready to dive in, practitioners of other methods and experienced Iyengar yoga practitioners who would like to strengthen their foundation.

Register: www.calgaryiyengaryoga.com or 403.457.4070

Details

Date:
September 27
Time:
5:00 pm - 6:30 pm