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Events for October 10, 2017

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10:00 am

Iyengar Yoga (Registered) Level 1-2

October 10 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Yoga Lv1-2

Iyengar Yoga teaches you to take your awareness into areas of the body and revitalize them. We use a specific method of sequencing the postures that balances the body and mind. To experience your best version of the pose and develop concentration, we focus on alignment and precision in action. We also use props to make postures […]

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