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10:00 am
Crescent Heights Community Association FREE Seniors’ Fitness
Free for Crescent Heights Community Association Members! Improve your balance and mobility using light weights and balance balls! The pace of the class will be determined by the participants' fitness level. Please bring a pair of clean indoor shoes and arrive a few minutes early. Become a member of the Crescent Heights Community Association. Couple […]
Find out more »6:00 pm
Iyengar Yoga Level 1 (Beginners)
A beginner course for new students and practitioners who would like to develop a solid base. Working with the fundamentals, this class will address mobility, stability, strength and alignment. Drop-ins welcome. Register: www.calgaryiyengaryoga.com or 403.457.4070
Find out more »7:30 pm
Iyengar Yoga Level 1-2
Basics and beyond. This is a mixed level course for new students who are ready to dive in, practitioners of other methods and experienced Iyengar yoga practitioners who would like to strengthen their foundation. Drop-ins welcome. Register: www.calgaryiyengaryoga.com or 403.457.4070
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