Sunday July 25th, 10am – 11am (FREE), bring your own mat
1101 2 St NW, Crescent Heights Community Hall
Come join our Neighbourhood Connector Lisa Tierney for a free one hour flow from 10:00 am – 11:00 am, just outside the Crescent Heights Community Centre!
Lisa has been teaching for over 10 years and is passionate about yoga, and equally passionate about creating connections. The class will cater to all levels and will be a gentle flow with a short, guided meditation. Breath, movement, nature and community – a perfect start to a Sunday morning! Stay back after the session for some neighbour connection and conversation.